BARBELL SQUATS (BACK/FRONT) Anyone who trained with me knows it very well that I always prefer free weights over machines due to their fix angles and as a result it puts

Anyone who trained with me knows it very well that I always prefer free weights over machines due to their fix angles and as a result it puts extra

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BARBELL SQUATS (BACK/FRONT) Anyone who trained with me knows it

BARBELL SQUATS (BACK/FRONT) Anyone who trained with me knows it

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Foot positioning just start right under you and then work your

Squatting in a smith machine (especially one that's angled) can be