By A Mystery Man Writer
This new season of Classical Stretch features 18 episodes designed to strengthen every muscle and joint in your body through gentle stretching exercises that mirror the constant body movements that we use in real life—reaching into a cupboard, picking something up off the floor, etc. The goal of
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Total Run time: 414 min. (3 discs) Episodes: 18 (23 min. each) Components: All standing, All standing + Barre, Standing & Barre, Standing & Floor
Classical Stretch by ESSENTRICS: Season 14 Posture Boost & Back Health DVD - For all Fitness Levels
Classical Stretch Season 14: Posture Boost and Back Health
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Season 14 Ep.03: Upper Back Strength - Filter by Level - Essentrics TV
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