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Total Run time: 414 min. (3 discs)Episodes: 18 (23 min. each)Components: All standing, All standing + Barre, Standing & Barre, Standing & FloorLevel
Total Run time: 414 min. (3 discs) Episodes: 18 (23 min. each) Components: All standing, All standing + Barre, Standing & Barre, Standing & Floor
Classical Stretch by ESSENTRICS: Season 14 Posture Boost & Back Health DVD - For all Fitness Levels
7 Expert Tips For Improving Flexibility – Forbes Health
Total run time: 297min. (2 discs) 12 workouts Components: Standing, Floor & Barre Host: Miranda Esmonde-WhiteLevel: Beginner to intermediatePace: Slow
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Classical Stretch Season 14: Posture Boost and Back Health
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Classical Stretch by Essentrics
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