IRON Series 30 Min Glute Workout – Dumbbell Lower Body

30 Min Glute Workout - Dumbbell Lower Body is Day 3 in Caroline Girvan's Iron Series. Caroline is the very best at working your glutes and this workout was a glute burner! Since she gives you longer rests than she normally does in her glute workouts, I challenged myself with some heavier weights. My glutes…

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