By A Mystery Man Writer
Lying flat on the floor can be uncomfortable and painful if: you have a large chest or bigger body, you’re pregnant and lying flat is contraindicated, and/or your low back feels crunched up when you lie flat. Enter one of my favorite restorative yoga prop setups: The Recliner.
The Ultimate Guide to Restorative Yoga: Healing Mind, Body, and Spirit - Record Health
Savasana during Pregnancy: 4 Ways to Safely Modify It - Yoga by Karina
Savasana for Sound Baths, three ways, soooo many props
Three Restorative Yoga Poses to Aid Sleep – Mum Me Time
YogaRenew
Savasana for the Prenatal Practice: Part Two
Body Positive Yoga Blog - Body Positive Yoga
Restorative yoga prop setup for savasana (for pregnant folks & larger bodies) - Body Positive Yoga
Stonehenge: Back Pain Relief - Hugger Mugger
5 Savanana (Corpse Pose) Variations for Deeper Relaxation - Argentina Rosado Yoga
6 Savasana Modifications for Deeper Relaxation - Yoga Journal
Restorative yoga prop setup for savasana (for pregnant folks & larger bodies) - Body Positive Yoga
3 Corpse Pose (Savasana) Variations to Try
The Magic of Restorative Yoga — Merchant City Yoga