Hands on: Physical adjusting/ Partner work in yoga, fitness classes and other settings – helpful or harmful?

This blog discusses the pros and cons of physically adjusting students in a yoga or fitness class and of partner work that involves physical contact in any setting. It raises issues regarding personal differences and highlights the need to be sensitive to potentially harmful psychological effects of these behaviours.  Today I was reading an article about…

Hands on: Physical adjusting/ Partner work in yoga, fitness

Chakras, Level of Spiritual Development and Biological age