Search
NEWS

Super fit 70-year-old reveals EXACTLY what it takes to stay in

By A Mystery Man Writer

Norma Williams, who is British but lives in Umbria, Italy, exercises seven days a week, skips lunch and keeps a close eye on her weight to ensure it stays around her
Norma Williams, who is British but lives in Umbria, Italy, exercises seven days a week, skips lunch and keeps a close eye on her weight to ensure it stays around her 'ideal' 9st.

Super fit 70-year-old reveals EXACTLY what it takes to stay in

70 Year Old Polish Man's Insane 2-Year Body Transformation Leaves The Internet Stunned - DMARGE

Super fit 70-year-old reveals EXACTLY what it takes to stay in

Nigeria's floating classroom built on a lagoon

Super fit 70-year-old reveals EXACTLY what it takes to stay in

Is the Maybot Britain's new dance craze? Theresa May DANCES with school children

Super fit 70-year-old reveals EXACTLY what it takes to stay in

Super fit 70-year-old reveals EXACTLY what it takes to stay in shape

Super fit 70-year-old reveals EXACTLY what it takes to stay in

Super fit 70 year old reveals EXACTLY what it takes to stay in shape

Super fit 70-year-old reveals EXACTLY what it takes to stay in

I'm a bodybuilder in my 80s - and I put men more than half my age to shame with my youthful physique

Super fit 70-year-old reveals EXACTLY what it takes to stay in

The World's Oldest Bodybuilder Shared His Secrets to Staying Fit

Super fit 70-year-old reveals EXACTLY what it takes to stay in

Carlisle flooding See before and after video of floods

Super fit 70-year-old reveals EXACTLY what it takes to stay in

What's Your Fitness Age? VO2max Reveals It - Firstbeat

Super fit 70-year-old reveals EXACTLY what it takes to stay in

Weight loss may mean a risk of death for older adults, study shows

Super fit 70-year-old reveals EXACTLY what it takes to stay in

13 Tips for Aging Gracefully with Exercise, Diet, and Wellness