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3 most effective workout splits: Full schedules and tips

By A Mystery Man Writer

The best workout split for you will depend on your schedule, so we asked the experts for the best 3-day, 4-day and 5-day workout splits.

3 most effective workout splits: Full schedules and tips

The Best 3-Day Workout Split For All Fitness Levels

3 most effective workout splits: Full schedules and tips

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3 most effective workout splits: Full schedules and tips

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3 most effective workout splits: Full schedules and tips

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3 most effective workout splits: Full schedules and tips

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3 most effective workout splits: Full schedules and tips

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3 most effective workout splits: Full schedules and tips

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3 most effective workout splits: Full schedules and tips

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3 most effective workout splits: Full schedules and tips

3 most effective workout splits: Full schedules and tips

3 most effective workout splits: Full schedules and tips

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3 most effective workout splits: Full schedules and tips

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