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Arms and correct joint patterning in Pilates. Are we teaching how to optimize movement, or simply doing as we were told?
The cervical brace. A. The patient first protracts the head, then in a
Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator
Classical Pilates Technique: The Complete Mat Workout Series
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Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator
Classical Pilates Technique: The Complete Magic Circle Mat Series & Reformer Mat Workout
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Classical Pilates, Pop-Up Class