By A Mystery Man Writer
DAY 5: 30 MIN Low Impact Fat Burning Workout (NO JUMPING)
30 Minute POWER WALK to Lose Belly Fat and Shrink Waist (No Weights No Jumping)
Pumps Vs Nopump
Pump Vs No pump Tired of feeling fat and out of shape? Ready to eliminate all excuses and take 100% control over your health? DM me �
DAY 15 RISE & SHINE - 40 MIN NO JUMPING HIIT, APARTMENT FRIENDLY, Full Body, No Equipment
morning physique no pump at 86KG #gymtok #gymmotivation #physique #fyp
Pumps Vs Nopump
PUMP Fitness (@pumpfitness.my) • Instagram photos and videos
No pump vs pumped! 💪🏽💪🏽 #gym #chestday #diadepecho #pecho #pectorales #pecs #pec
20 Min, 3000 Steps, 400 Calorie Fat Burning HIIT Cardio Workout to LOSE FAT FAST
No gym? Who cares! THIS will still burn fat fast! 🥵
No pump vs 4000 calorie pump after showday 😫🫣 #gym #gymtok #gymmotiv
PUMP Fitness (@pumpfitness.my) • Instagram photos and videos
NO PUMP VS PUMP