Save this vid to build bigger shoulders. #justinhowells #gymtok

Justin Shier's Muscle-Building Chest & Shoulders Workout

Breaking Deadlift Myths: Why You Don't Need to Pull Your Shoulders

Shoulder workout to get 3D SHOULDERS #gymtok #fightfor5

how to build insane lats｜TikTok Search

Shoulder

Building a Bigger Chest with Shoulder Injuries: Effective Workouts

3 movements to build bigger lats. #justinhowells #gymtok

My 3 favorite bicep exercises. #justinhowells #bicepsworkout

Workouts for High Lat Insertions