Take Your Kettlebell Squats to the Next Level With This Small Tweak From Blake Lively's Trainer

The way you hold your weight can actually make a difference. Here's why holding a kettlebell in rack position during squats adds an extra strength challenge.
The way you hold your weight can actually make a difference. Here's why holding a kettlebell in rack position during squats adds an extra strength challenge.

Kettlebells, Page 2

Blake Lively Hid From Her Trainer, And We Can See Why

Blake Lively's Fitness Secrets Revealed By Trainer Don Saladino

Take Your Kettlebell Squats to the Next Level With This Small

Blake Lively leaves the gym in New York as her trainer Don

I trained with Blake Lively's PT, here's what happened

Kettlebells, Page 2

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