By A Mystery Man Writer
Swimming in icy water gives you the shivers but also a buzz, says an enthusiast preparing to spend the weekend at a very cold Otago lake.
Lake Michigan winter swimming has benefits
Polar Plunge Guide – How to Prepare for an Epic Dip in Antarctica
RNZ : Search : Results
Dare to take a dip? Taking the plunge into freezing Pacific
Why do some Kiwis immerse themselves in ice cold water and what
The pain is the prize': Swimmer dubbed the 'Ice Mermaid' takes on challenge to swim the Seven Seas - KTVZ
Polar Plunge 2023: Freezing For A Reason
RNZ : Search : Results
RNZ : Search : Results