So have these sisters found the secret of real happiness and could they help you find it too?

If your current concept of 'me time' is a Netflix-and-biscuits binge or a large glass of chablis hastily gulped in snatched seconds between bath, book and bed, then think again. Over the last few years, the concept of proper, meaningful 'self-care' - of devoting regular slots of time for activities that bolster emotional health - has become a central pillar of a wider conversation about overall wellbeing.
If your current concept of 'me time' is a Netflix-and-biscuits binge or a large glass of chablis hastily gulped in snatched seconds between bath, book and bed, then think again. Over the last few years, the concept of proper, meaningful 'self-care' - of devoting regular slots of time for activities that bolster emotional health - has become a central pillar of a wider conversation about overall wellbeing.

How To Make New Friends as an Adult: 102 Ways to Try - Parade

It's Your Friends Who Break Your Heart - The Atlantic

The Secret Book of Flora Lea, Book by Patti Callahan Henry, Official Publisher Page

The dark side of Roald Dahl

The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less. - Socrates [1050x585] : r/QuotesPorn

Is True Spirit Based on a True Story? Jessica Watson Explains - Netflix Tudum

Before I Fall (2017) - IMDb

Happy Place by Emily Henry

The Philosophy of Happiness in Life (+ Aristotle's View)

The Characters of Fantastic Beasts: The Secrets of Dumbledore