By A Mystery Man Writer
Perhaps you are regularly practising Pilates, maybe you’ve tried it once or maybe you just have a vague idea that it’s ‘a bit like yoga’. Whatever your knowledge or experience of Pilates, people are often surprised to find out that it all started with one man… The history of Pilates takes us back to Germany […]
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Real Men Do Pilates, Real men do Pilates. Master Instructor Jamie Isaac of Azulfit Yoga & Pilates Retreat talks about the authenticity of Peak Pilates® and his passion for