We've all heard in yoga that emotions are stored in the hips. But is that true, how does it happen and what can we do to release it?
Hips: Releasing Stored Trauma Trauma Informed Yoga
9 Types of Yoga and Their Benefits for Physical and Mental Health
Do We Store Emotions in Our Hips?, Jenni Rawlings
What Makes a Well-Rounded Yoga Practice? - Yogamoo™
Yoga for relaxation: Yin Yoga, Yoga Nidra & Anusara Yoga
Tight Hips Tight Emotions!, Yoga Shakti School
Meditation within Yin, with Esther Ekhart
Yoga Blog, Yoga and Meditation Articles
Yoga hip openers - Ekhart Yoga
Tight Hips Tight Emotions!, Yoga Shakti School
Do We Store Emotions in Our Hips? (Ep 9 - Yoga Meets Movement
why do i feel sad in hip-opening yoga poses? - YOGI TIMES
The Relationship Between Your Hips and Emotions: 8 Tips
Hips That Have Heart: The Powerful Connection Between Your Hips
The Connection Between our Hips and Emotions – Soul Sanctuary