Finding the correct long run pace will set you up for success in training. However, it's often slower than you think.
How to Find Your Running Pace
Lactate threshold and the marathon - Luke Humphrey Running
The Ultramarathon Survival Guide - Trail Runner Magazine
20 Tips For Long Distance Running
Novice 1 Half Marathon Training Program
Running Explained - YES YOU SHOULD BE RUNNING AT YOUR EASY PACE!! 🗣EASY PACE = CONVERSATIONAL PACE 🗣 We all know what we WANT our easy pace to bebut what is it
How Fast Should Your Easy Runs Be? - Runners Connect
How Many Miles Should I Run A Week?
Half Marathon 3 (HM3)
Proper Running Form: 8 Tips to Improve Running Technique
How to train for your first marathon : Life Kit : NPR
Running a Marathon: Race Day Success, Patient Education