Who is and isn't suited to barefoot running? And if I want to try, how do I start?

Who is and isn't suited to barefoot running? And if I want to try, how do I start?

Dear Urban Diplomat: Can I go barefoot on the treadmill at the gym?

Running – News, Research and Analysis – The Conversation – page 1

Running – News, Research and Analysis – The Conversation – page 1

Dr Narelle Wyndow (@NWyndow) / X

Who is and isn't suited to barefoot running? And if I want to try, how do I start? - ABC News

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