Exercising won't help you recover from illness, but may prevent the next one

Exercise is beneficial to the immune system, but ‘sweating it out’ is something of a myth, explains John Hough
Exercise is beneficial to the immune system, but ‘sweating it out’ is something of a myth, explains John Hough

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Exercise or Diet Alone Isn't Enough to Prevent Disease, Study

Exercising won't help you recover from illness, but may prevent the next one

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