What your hormones & skin are doing at each phase of your cycle – Unrefinedbynicola
By A Mystery Man Writer
This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health professionals and me)…HORMONES. Hormones are AMAZING chemical messengers that are created in the endocrine glands and influence pretty much every major bodily function; from hunger and reproduction to even emotions and mood! They often get a bad rep but you wouldn’t be able to live without them so it’s time to get to know them and make peace! Learning about hormones and finding cyclical patterns of symptoms can assist in helping you understand your own body and acne. For example, I personally know my acne will be 10 x worse in the luteal phase of my cycle. In saying this, there are certain symptoms (chin cysts & chin hair) which have occurred in the middle
This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health
Period Cycle Skincare Healthy hormones, Menstrual health
Your Body Archives
Menstrual Cycle - Women's Health Issues - Merck Manuals Consumer Version
Skin and hormones: How to sync your skincare routine to your cycle
Ovulation fatigue: why your cycle might be making you sleepy - Netmums
This is what my menstrual cycle has taught me about my skin
How our hormonal cycle influences the look of our face
Are my skin issues to do with my period?
Health coach reveals what the COLOR of your period blood says
Period Skincare Cycle Days 17-28: What Helps Skin During Luteal Phase?
Life stage: How do hormones impact your skin and what can you do
How Your Hormones and Skin Change Throughout Your Cycle – Veracity