By A Mystery Man Writer
Stretching exercises are especially good for people with diabetes. They help you stay fit, improve joint mobility and lower blood sugars.
Morning Stretches: 7 Simple Moves to Start Your Day
Why You Should Try Assisted Stretching
Rationale Behind Stretching Exercises: Benefits and Principles
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How to Stretch Glutes: 7 Ways to Ease Tightness and Tension
7 Tips to Reduce Risk of Diabetes
7 Best Exercises for Seniors (and a Few to Avoid!)
Stretching Before Bed: 8 Stretches to Do at Night Before Sleep
Stretching Exercises for Seniors: Improve Mobility
4 Diabetes Exercises You Can Perform at Home — Isabelle McKenzie
The Role of Exercise in Diabetes - Endotext - NCBI Bookshelf