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New Year's Resolutions: How to Make a Better Fitness Resolution

By A Mystery Man Writer

Focusing on perfection—extreme weight loss? a six pack?—might be stopping you from even starting to do something good for your body.

New Year's Resolutions: How to Make a Better Fitness Resolution

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New Year's Resolutions: How to Make a Better Fitness Resolution

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New Year's Resolutions: How to Make a Better Fitness Resolution

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New Year's Resolutions: How to Make a Better Fitness Resolution

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New Year's Resolutions: How to Make a Better Fitness Resolution

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New Year's Resolutions: How to Make a Better Fitness Resolution

Chart: America's Top New Year's Resolutions for 2024

New Year's Resolutions: How to Make a Better Fitness Resolution

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New Year's Resolutions: How to Make a Better Fitness Resolution

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New Year's Resolutions: How to Make a Better Fitness Resolution

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New Year's Resolutions: How to Make a Better Fitness Resolution

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New Year's Resolutions: How to Make a Better Fitness Resolution

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New Year's Resolutions: How to Make a Better Fitness Resolution

Answer these 5 questions to help make your New Year's resolutions