Viparita Karani Mudra(reversed action gesture) – Karuna Yoga Vidya Peetham Bangalore

Viparita Karani Mudra(reversed action gesture)

Which asana improves neuro-muscular coordination, balance, and

Viparita Karani - Wikipedia

Viparita Karani - Wikipedia

RYT – 300 Hr Yoga TTC Level – 2

Blog – Page 37 – Karuna Yoga Vidya Peetham Bangalore

What is Viparita Karani Mudra? - Definition from Yogapedia

Viparita Karani Mudra(reversed action gesture)

RYT – 300 Hr Yoga TTC Level – 2

asana alignment cues