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Forget planks — this 15-minute crunches workout sculpts your abs

By A Mystery Man Writer

This 15-minute crunches workout targets your upper abs - here

Forget planks — this 15-minute crunches workout sculpts your abs

Six exercises and this beginner-friendly ab workout to sculpt your

Forget planks — this 15-minute crunches workout sculpts your abs

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Forget planks — this 15-minute crunches workout sculpts your abs

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Forget planks — this 15-minute crunches workout sculpts your abs

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Forget planks — this 15-minute crunches workout sculpts your abs

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Forget planks — this 15-minute crunches workout sculpts your abs

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Forget planks — this 15-minute crunches workout sculpts your abs

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Forget planks — this 15-minute crunches workout sculpts your abs

Forget planks — this 15-minute crunches workout sculpts your abs

Forget planks — this 15-minute crunches workout sculpts your abs

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Forget planks — this 15-minute crunches workout sculpts your abs

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Forget planks — this 15-minute crunches workout sculpts your abs

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Forget planks — this 15-minute crunches workout sculpts your abs

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Forget planks — this 15-minute crunches workout sculpts your abs

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Forget planks — this 15-minute crunches workout sculpts your abs

Forget planks — this 15-minute crunches workout sculpts your abs