Exercising as an older adult, the safe and enjoyable way - BHF

Why it pays to keep active as you age – and how best to do it.
Why it pays to keep active as you age – and how best to do it.

Stay Active: Exercise for Older Adults

The best heart healthy workouts for your 60s 70s and 80s - Harvard Health

Heart Healthy Activities for Seniors!

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Best exercises to lower blood pressure, according to science

Exercise for heart failure: tips for exercising safely - BHF

Best At-Home Workouts To Try In 2024 – Forbes Health

Are you as fit as you should be for your age? Take these tests - NZ Herald

Home Workout and Fitness Tips: Exercising without the Gym

7 Best Exercises For Weight Loss, Backed By Experts – Forbes Health

How and why to try chair exercises

Total Body Strength Workout for Seniors

Why resistance bands are an easier way to strengthen muscles

Keep Fit & Exercise Classes for Seniors in Hampshire

Activity section - Heart Matters magazine - BHF