Doing yoga for 20 minutes improves focus and brain function: study

Yogis may be enjoying a surprising benefit when they unroll their mats and strike a pose. A new study finds that just 20 minutes of hatha yoga stimulates brain function. Researchers from the Univer…

Yoga's Impact On Memory And Learning: A Neurological Look At How

WAYS TO INCREASE ATTENTION IN KIDS

Yoga For Brain Power 12-Minute Home Yoga Practice

How to Do Yoga: Tips & Poses for Beginners

7 Yoga Poses To Improve Your Focus & Concentration — Jessica Richburg

The Beginner's Guide to Yoga for Men

Using Yoga to Promote Social-Emotional Development

Your brain on yoga: how yoga makes you smarter

Yoga and meditation: what are the real health benefits?

Yoga Vs. Pilates – Trainers Compare The Workouts And Benefits

21 benefits of yoga: research-backed reasons to hit the mat