Mind Body Solutions (@mindbodysolutions) • Instagram photos and videos

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Celebrate the New Year with the very first adaptive class of 2024, led by Matthew W. Sanford!! Link in bio! #AdaptiveYoga…

Mind and body solutions - Psychologist, Yoga, Coping Skills

Donate - Mind Body Solutions

Mind Body Solutions on Instagram: Join our free community discussion this Wednesday, March 13 11 AM CT. Sign up for link in bio! . . . #YogaDisabilityTransformation #CommunityConversation [Image ID: The background

Mind Body Solutions (@mindbodysolutions) • Instagram photos and videos

Saturday Morning Yoga with Matthew W. Sanford Rinse and Repeat Practice doesn't make perfect. Practice creates realization. Matthew…

Mind Body Solutions (@mindbodysolutions) • Instagram photos and videos

Mind Body Solutions on Instagram: Mind Body Solutions is a lifeline for people living with trauma, loss, and disability. Through our 11 weekly online yoga classes and unique workshops for adaptive students