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Healing the mind: Science shows yoga can help treat depression, anxiety

By A Mystery Man Writer

Yoga has long been a popular form of exercise and meditation, but science is starting to confirm the ancient practice has the power to treat depression and anxiety.

Healing the mind: Science shows yoga can help treat depression, anxiety

Kevin Thomson (@KevinThomson13) / X

Healing the mind: Science shows yoga can help treat depression, anxiety

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Healing the mind: Science shows yoga can help treat depression, anxiety

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Healing the mind: Science shows yoga can help treat depression, anxiety

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Healing the mind: Science shows yoga can help treat depression, anxiety

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Healing the mind: Science shows yoga can help treat depression, anxiety

Healing the mind: Science shows yoga can help treat depression, anxiety

Healing the mind: Science shows yoga can help treat depression, anxiety

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Healing the mind: Science shows yoga can help treat depression, anxiety

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