By A Mystery Man Writer
Why can't I work out my legs anymore after doing seven different glute exercises after only 3 days? - Quora
When I do situps/crunches I start to feel a lot of pain in my lower back. What is the pain in my body exactly and can I strengthen it? - Quora
What are some good exercises or sports for a pre-diabetic? - Quora
What are some of the best compound exercises for strength training? - Quora
What are good workouts to gain core definition? - Quora
Do you know any beginner lower body workout plans? - Quora
Which muscles are used to do lunges? - Quora
How should I start a good dumbbell-only push workout? Does anybody know a good routine? - Quora
What are the most effective techniques for improving strength and flexibility through leg raises, and how can beginners get started with this exercise? - Quora
Got the abs covered, but does anyone have some good (at home) workouts for legs & arms? - Quora
What are some good full body workouts? - Quora
What is a good workout program for someone who has not lifted in months, and has lower back pain when doing lower-body workouts? - Quora
What is the most effective lower body exercise? - Quora
What exercises should you do when working out for the first time? - Quora
What are the best leg exercises to gain mass on legs? - Quora