I used a weighted hula hoop for 2 weeks, here are my results

Does a weighted hula hoop yield results? One writer set out to see for herself, using a weighted hula hoop every day for 2 weeks.

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I swung my hips every day for a month with a hula hoop and these, hula hoop fitness

Hula hoop fitness test: I swung my hips every day for a month

30 Day Hula Hoop Challenge Results

I swung my hips every day for a month with a hula hoop and these, hula hoop fitness

using a WEIGHTED hula hoop for 2 weeks

Hula hoop fitness test: I swung my hips every day for a month

I used a WEIGHTED HULA HOOP every day for a WEEK *hello abs

HULA HOOPING EVERYDAY FOR A WEEK before and after results