Feeling bloated this holiday season? Here's what causes bloating

Bloating is a common problem during the holidays.
Bloating refers to a feeling of fullness, pressure, or discomfort in your abdomen (belly) and/or visible distention of the abdomen, usually after eating.

Byron kajumbi (@kajumbi_byron) / X

Feeling bloated this holiday season? Here's what causes bloating and how to prevent it - ABC News

Byron kajumbi (@kajumbi_byron) / X

Byron kajumbi (@kajumbi_byron) / X

Feeling bloated this holiday season? Here's what causes bloating and how to prevent it - ABC News

Byron kajumbi (@kajumbi_byron) / X