By A Mystery Man Writer
It’s time for aerobics to share the spotlight with weightlifting as a form of exercise that promotes health and may be de rigueur as we age, Stuart Phillips writes.
JON GUNN FITNESS - Blog
Strength Training for Football – Human Kinetics
Stuart Phillips on LinkedIn: Resistance training prescription for
Resistance (exercise) is far from futile: The unheralded benefits
Resistance (exercise) is far from futile: The unheralded benefits
Stuart Phillips on LinkedIn: Hacking Exercise For Health. The
Canadian Centre for Activity and Aging
What are the benefits of strength training? - Reviewed
Tom Rifai MD FACP DipABLM on LinkedIn: Happy/sad to see this
McMaster University on LinkedIn: Online Master of Health Management
Effects of resistance training performed to repetition failure or
Resistance Training Exercises
The influence of resistance exercise training prescription
Benefits of Resistance Training: Get Stronger Now!