Restorative yoga prop setup for savasana (for pregnant folks & larger bodies) - Body Positive Yoga

Lying flat on the floor can be uncomfortable and painful if: you have a large chest or bigger body, you’re pregnant and lying flat is contraindicated, and/or your low back feels crunched up when you lie flat. Enter one of my favorite restorative yoga prop setups: The Recliner.

self-nurturing – Yoga Upload with Maris Aylward

Restorative yoga prop setup for savasana (for pregnant folks & larger bodies) - Body Positive Yoga

Exercise Classes — Saline Performance & Wellness Center

Restorative yoga prop setup for savasana (for pregnant folks & larger bodies) - Body Positive Yoga

Best Prenatal Yoga Online Free, Free Prenatal Yoga

Savasana during Pregnancy: 4 Ways to Safely Modify It - Yoga by Karina

The importance of yoga and mindfulness during pregnancy - ScienceDirect

Try These 4 Restorative Yoga Poses to Relax Your Body & Mind - Yoga Medicine

Is yoga safe for pregnant women? - Quora

Yoga Modifications for Pregnancy: Savasana - YogaUOnline

Try These 4 Restorative Yoga Poses to Relax Your Body & Mind - Yoga Medicine

Prenatal Yoga Relaxation - 3 Ways to Modify Savasana during Pregnancy

Yoga Modifications for Pregnancy: Savasana - YogaUOnline

Side-lying Savasana. Surely the most comforting and reassuring posture ever? ❤️🙏🏽 See the second photo for a reverse view. Set-up: 2…

Yin and Restorative Yoga by YMCA Awards - Issuu