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Low back pain is often caused by structural imbalances in the body. Poor core strength, pelvic instability, muscle imbalances, poor posture and lack of body awareness are all factors which overload joints.
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Physio Ball Exercise For Lower Back Pain The exercise ball is an exercise treatment option for back pain sufferers and is designed to help prevent or minimize further episodes of low
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Ballsbridge Physiotherapy & Pilates in Dublin » PREP Physio