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Forget sit-ups — this 3-move dumbbell standing ab workout chisels your abs and obliques

By A Mystery Man Writer

These three standing ab exercises work your entire body using minimal equipment. Here

Forget sit-ups — this 3-move dumbbell standing ab workout chisels your abs and obliques

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Forget sit-ups — this 3-move dumbbell standing ab workout chisels your abs and obliques

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Forget sit-ups — this 3-move dumbbell standing ab workout chisels your abs and obliques

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Forget sit-ups — this 3-move dumbbell standing ab workout chisels your abs and obliques

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Forget sit-ups — this 3-move dumbbell standing ab workout chisels your abs and obliques

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Forget sit-ups — this 3-move dumbbell standing ab workout chisels your abs and obliques

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