By A Mystery Man Writer
How to do a Side Swing - SKIPnROPE
SKIPnROPE
SKIPnROPE
How to do the Skier & Bell - SKIPnROPE
Double Under Crossover - Double Under Skills
How to do a Crossover or Criss Cross - SKIPnROPE
Jump rope double under with crossover
SKIPnROPE
Jump rope double under with crossover