Paragon (All Access): Training by Laurie Christine King (LCK) in TrainHeroic

You can lift 3, 4, or 5 times per week. You also have the option to stack 1-3 cardio sessions on top of workouts (but only if you want to).

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Paragon (All Access): Training by Laurie Christine King (LCK) in

Fitness & Nutrition Expert - Laurie Christine King

Full Gym Physique Bundle: Training by Laurie Christine King (LCK

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Home Gym Physique Bundle: Training by Laurie Christine King (LCK

Workouts & Community - Paragon Training Methods

DB-Only Physique Bundle: Training by Laurie Christine King (LCK

Laurie Christine King