How Sport and Crossfit Promote a Healthier Concept of Female Body Image

Crossfit is a force in the drive to shift female body image towards a focus on function over form. Bodies defined by what they can do not how they look.

A Strength Training Program to Train Like a MMA Fighter

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BOXROX, Competitive Fitness Magazine

CrossFit and Body Image - Morning Chalk Up

BOXROX, Competitive Fitness Magazine

Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox

Talent in The Land of Fire & Ice - What Makes The Icelandic Athletes so Good?

Stop Defining a Women's Worth”: Female CrossFit Icon Advocates a Radical Narrative Change for Women - EssentiallySports

BOXROX, Competitive Fitness Magazine

Effects of Running on the Female Body (by a Medical Doctor)

Cross Training and How It Can Promote Your Female Body Image – BearGrips

How To Lose Fat And Gain Muscle At The Same Time, From Experts

Women's Body Shapes: 10 Types, Measurements, Changes, More

7 Post Workout Protein Sources Every Athlete Needs in their Diet