I'm a fitness trainer and if slim legs are your goal squats might

WE’VE all heard about “leg day” at the gym, but if you really want to achieve slimmer, leaner looking legs you might want to skip leg day altogether. Confused? Don’t worry, as a personal trainer I …

Jenny Francis's Instagram, Twitter & Facebook on IDCrawl

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I'm a fitness trainer and if slim legs are your goal squats might be your worst enemy - 3 exercises to try instead

Jenny Francis's Instagram, Twitter & Facebook on IDCrawl

I'm a fitness trainer and if slim legs are your goal squats might be your worst enemy - 3 exercises to try instead

I'm a fitness trainer and if slim legs are your goal squats might be your worst enemy - 3 exercises to try instead

Why ditching pasta if you want to lose weight is a waste of time, reveals nutritionist

Diet expert Dr Michael Mosley reveals delicious drink that helps curb cravings to boost weight loss

Diet expert Dr Michael Mosley reveals delicious drink that helps curb cravings to boost weight loss

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