I'm a female bodybuilder in my 60's and I look great — here's why

Sheryl Grant, a professional bodybuilder, is raising eyebrows for her sexy-over-60 look. Now, the female fitness fanatic has passed along some valuable advice to those hoping to stay strong and healthy after decades of living.

See the Dramatic Changes In Bodybuilders' Physiques Over the Past 125 Decades

Body Type Quiz: Are You an Endomorph, Ectomorph, or Mesomorph?

How bodybuilders, many on steroids, risk their bodies and brains - Washington Post

Marielle Porter

Woman tells of losing 29 kilos and becoming a bodybuilder in her 60s - Mirror Online

Coach Jamison Christina

I became a bodybuilder in my 60s - I was scared at first but I'm now unrecognisable in my sparkly bikinis

Preserve your muscle mass - Harvard Health

I became a bodybuilder in my 60s and now I'm unrecognizable

Black History Month: 15 Legendary African American Bodybuilders

Evelyn Flaharty 62 Year Young Female Bodybuilder

I lost 40lbs and became a bodybuilder in my 60s

tree wall art Bodybuilding COMIC AD Weider Arnold 1969 metal tin sign