Ask a Fitness Expert: Are Squats Safe for Your Knees?

Many people believe squats are bad for their knees, but fitness experts say otherwise. Here's what you need to know about keeping your knees safe while squatting.

How to Do a Squat: Tips and Recommended Variations

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Ask a Fitness Expert: Are Squats Safe for Your Knees?

Why do I experience pain in my knees when doing squats and lunges, even though I do not have bad knees? How can I alleviate this pain? - Quora

Bad Squat Form: 7 Common Squat Mistakes Explained

Knee Pain When Squatting: Causes, Treatment and Prevention

How to do a perfect squat: Form, benefits, weights - Sports Illustrated

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