By A Mystery Man Writer
As women, we know that hormones can wreak havoc on our moods and appetites, but did you know that they can also play a huge role in how many zzz’s we catch each night? “Insomnia is much more common in women than men,” says Yale Medicine sleep specialist Christine Won, MD. “This can be caused by a variety of reasons, including psychological, social, and physiological.”
Why Do Women Have More Sleep Issues Than Men? - The New York Times
Women, Are Your Hormones Keeping You Up at Night? > News > Yale Medicine
Hormone Replacement Therapy - HerKare
Women, Are Your Hormones Keeping You Up at Night? > News > Yale
Surviving perimenopause: 'I was overwhelmed and full of rage. Why
Menopause Self-Care: Easy Ways To Beat Hot Flashes and More
Research Begun by WHRY Continues to Show Possible Pathway to Derail Dementia < Yale School of Medicine
5 Annoying Ways Menopause Messes With Your Sleep
Hormonal Imbalance: Symptoms and Treatments
The Essential Guide For Your Hormones - Muscle & Fitness
What you need to know about the menstrual cycle and sleep
Surviving perimenopause: 'I was overwhelmed and full of rage. Why was I so badly prepared?', Menopause
The Estrogen Fix: The Breakthrough Guide to Being Healthy
Yale fertility clinic victims whose fentanyl was STOLEN by nurse speak out about the agonizing pain