By A Mystery Man Writer
A NATIONAL BESTSELLERFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated wi
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:
- How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods
- How to develop a simple skin care routine to look younger for life
- Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care
- A simple three-week program to jump-start the autojuvenation process to look and feel your best
Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.
A NATIONAL BESTSELLERFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn: How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care A simple three-week program to jump-start the autojuvenation process to look and feel your best Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.
HarperCollins Children's Books Stocklist 2023 by Farshore Books - Issuu
Harper360 Young Adult Titles 2022 by HarperCollins Publishers - Issuu
Young Adult
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The Double Life of Cassiel Roadnight
The Giver: The first novel in the classic science-fiction fantasy adventure series for kids (HarperCollins Children's Modern Classics) (The Quartet Book 1) - Kindle edition by Lowry, Lois. Children Kindle eBooks @
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Harper360 Young Adult Titles 2021 by HarperCollins Publishers - Issuu
HarperCollins UK boss tells publishers: take storytelling back from digital rivals, Publishing
Journey to Jo'Burg (HarperCollins Children's Modern Classics) (Journey to Jo'Burg Series Book 1) - Kindle edition by Naidoo, Beverley. Children Kindle eBooks @ .
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Alias Anna – HarperCollins
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[Hanauer, Cathi] on . *FREE* shipping on qualifying offers. The Bitch Is Back: Older, Wiser, and (Getting) Happier
The Bitch Is Back: Older, Wiser, and (Getting) Happier