By A Mystery Man Writer
Welcome! I believe that Yoga is for everyone! The style of Yoga that I teach is gentle to the body, with emphasis on the breath and overall awareness. Connecting to the present moment, the body relaxes, the mind becomes calm, and prana (energy) is activated to allow deep healing for the whole body.
Yoga With Heather
Laurier Alumni - Heather McLeod is aligning mind and body through her innovative Gurugrid yoga mat
Team 1 — Yoga Quarter
Heather Ellis — Science of Self Yoga
Yoga in Bar Harbor at Eden Yoga Shala, with Heather Murray
Rooftop Yacht Yoga with Heather
Heather Yoga, Shipley – KellyAnn Yoga
Heather Kitchen (@yoga.with.heather) • Instagram photos and videos
Chair Yoga with Heather LaForce [01/05/21]
Iyengar Yoga Online Videos
Heather Lee - YYOGA at Home