Restorative Yoga and Yin Yoga: Same or Different?

What are the similarities and differences between Restorative Yoga and Yin Yoga? Here’s a summary to help you choose which is best for you.

Are Yin Yoga and Restorative Yoga the same thing?

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Definition of Yin and Restorative Yoga

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What is the difference Between Restorative Yoga and Yin Yoga?

Restorative Yoga and Yin Yoga: Same or Different?

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Restorative Yoga and Yin Yoga: Same or Different?