By A Mystery Man Writer
This 30-Minute Full-Body Yoga Workout With Ania Tippkemper is designed to create heat and engagement in the entire body to energize you from head to toe.
This two-week barre and yoga workout plan from SWEAT will improve strength, cardiovascular fitness, flexibility, coordination, and balance.
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20 - 30 Minute Classes
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POPSUGAR Live Workouts 2021
Kayla Itsines: Register now for the Sweat Challenge!
30-Minute Restorative Yin Yoga Workout With Sweat Trainer Ania Tippkemper
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30-Minute Advanced Total-Body Barre Challenge