Active Birth Centre - Yoga Pose No.9 - 'Slow Down' Position for

This simple but effective yoga pose helps to slow down labour or reduce intensity by moving your baby’s head away from the opening cervix. 1.Start off on all fours 2. Then slowly lower yourself until your head is is close to the floor. 3. Relax and breathe for a minute or so. This position will

Ten active birth positions to help you and your baby through labour and birth — Breathing Space Yoga

Pregnancy - Birth - Postnatal

Ten active birth positions to help you and your baby through labour and birth — Breathing Space Yoga

Ten active birth positions to help you and your baby through labour and birth — Breathing Space Yoga

10 best yoga poses for tight hips - Ekhart Yoga

Exercise during a twin pregnancy

When to start exercise after a c-section

Best Poses Yoga for Pregnant Women - SweatBox Yoga

2100-Asanas_-The-Complete-Yoga-Poses-Daniel-Lacerda

Postnatal Practices - Yoga Course

Pregnancy - Birth - Postnatal

16 birthing positions for labour: images

Know and Learn Yoga Poses