Using body Yin (passive) and Yang (active) poses to open the armpit chest and psoas in backbends.
Yin Yoga Poses to Melt Tension, Restore Health, and Revive Your Spirit
Gentle Yoga Backbends
Heart Opening Yin Yoga Sequence Backbends & Saddle Pose
How To Apply Yin And Yang Elements To Your Yoga Practice! (INFOGRAPHIC), Solluna by Kimberly Snyder
250+ Backbend Yoga Poses to Plan Yoga Sequences
Yin & Yang
Heart Opening Yin Yoga Sequence Backbends & Saddle Pose
25 Powerful Yin Yoga Sequences We Love (And Why)
Backbend Masterclass - Julie Hemmings Yoga
How to Balance Yin and Yang in Your Body - Goodnet
Blog, Arthur Kilmurray
Free Stock Videos of Yin yang, Stock Footage in 4K and Full HD
Yoga Bagel HK Yoga For Back Stretch