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Wrists in yoga postures and injuries

By A Mystery Man Writer

Wrists are generally not used to bearing so much load, so it becomes extra necessary to learn proper hand placement to keep the wrists healthy.

Wrists in yoga postures and injuries

How to Modify Your Yoga Practice for Wrist Injuries — Oyster Bay Yoga

Wrists in yoga postures and injuries

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Wrists in yoga postures and injuries

Makarasana - Crocodile/ Dolphin posture

Wrists in yoga postures and injuries

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Wrists in yoga postures and injuries

Pose Modifications for Wrist Challenges

Wrists in yoga postures and injuries

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Wrists in yoga postures and injuries

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Wrists in yoga postures and injuries

Common Yoga Injuries and How to Treat Them - Mufaddal Gombera, MD

Wrists in yoga postures and injuries

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Wrists in yoga postures and injuries

Wrist Injury? Try These 7 Yoga Pose Modifications

Wrists in yoga postures and injuries

Pose Modifications for Wrist Challenges

Wrists in yoga postures and injuries

What Are the Best Exercises to Strengthen Wrists?