By A Mystery Man Writer
Exercising this last month has been interesting to say the least. My previous routine prior to the pandemic consisted of 2x per week Solidcore megaformer pilates classes and a 1x per week 3 mile light jog/incline walk on the treadmill. I've never been very good about working out on my own and really need an instructor to push me. On top of that I don't really enjoy running outside and even if I did, I wouldn't feel safe doing so given the times and how much active construction there is outside of my apartment building.
35-Minute ADVANCED Pregnancy Workout (Strength + Cardio)
Workouts you can do from home if you've already given up on the gym
Exercise When You're Trying to Get Pregnant: Best Pre-Pregnancy Workouts
Squats During Pregnancy: How to Perform Safely
i./imagery/reviews/03f98P3sRvL3s30ijAvsXO
First trimester exercises: Which workouts are safe?
Pregnancy Workout – 15 Minute Circuit (no equipment)
The Best Inner-Thigh Workout Exercises At Home, According to Trainers
The Best Home Gym Equipment for 2024
Pregnant woman doing exercises with dumbbells at home - a Royalty Free Stock Photo from Photocase
Mommy & fitness
Smart Home-Gym Equipment Review: Peloton, Mirror, Tonal 2023